Do I need Equipment to do Pilates?

Absolutely not. Pilates is often done with a simple yoga mat on the floor.

In fact the mat workout is the "Meat & Potatoes" of the Pilates method.

We offer hundreds of no equipment classes as well as classes you can do with at-home props such as a Magic Circle, hand weights or a towel.

We also have standing and wall Pilates workouts which don't even require a mat.

Check out this video on what type of mat is best for Pilates.