What is 'My Workout Plan' ?

My Workout Plan sets up your own custom workout calendar from 1 - 4 weeks long and can send you text or email reminders.

CREATE YOUR OWN PLAN:

Note: This feature does not work on our mobile app, we're working on it!

1. Click here & login.

2. Click the button to create or edit an existing plan, answer the questions and click finish.

3. (Optional) Set up notifications to get reminders via text or email.

Make adjustments anytime by clicking My Workout Plan on the homepage when you're logged in.